Runtastic RUNGPS1-P Betriebsanleitung

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GPS Watch with Heart Rate Measurement
Operating instructions
Edition 11/2013
Seitenansicht 0
1 2 3 4 5 6 ... 63 64

Inhaltsverzeichnis

Seite 1

GPS Watch with Heart Rate Measurement Operating instructions Edition 11/2013

Seite 2 - Table of Contents

10 Information regarding the replacement of the battery of chest strap can also be found at point 9.2 "Replacement of the battery of chest stra

Seite 3

11  Clean the GPS watch and chest strap only with a soft, moist towel without naps.  Do not use diluent, corrosive cleaning agent or under t

Seite 4 - 1 Application range

12 Elastic strap: 1 USB cable 1 bike support incl. 2 cable clamps and 1 installing plate 3.2 Functional press keys „ST./STP.”

Seite 5 - 2 Safety and maintenance

13 4 Start-up We recommend you to read the operating instructions carefully before starting-up the GPS watch. On the screen of the GPS watch t

Seite 6 - 2.3 Water impermeability

14 The GPS watch can be worn as a watch or can be fixed on the slide bar of your bike by means of the delivered support. Fixation by bike suppo

Seite 7

15 4.1 Keypad Lock By pressing the "Light" and "View" buttons at the same time, you can activate or disable the keypad lock. Whe

Seite 8

16 Fix the clip of the USB cable on the GPS watch according to the following image and put the USB cable to a USB port of your computer coupled

Seite 9

17 Join the elastic strap with the sensor. Put the elastic strap so that the sensor stays on the chest, under the pectoral muscles.

Seite 10 - 2.10 Cleaning and keeping

18 The reception of the signal, without problems, from a satellite can only be guaranteed under calm weather conditions (clear sky) and an adequ

Seite 11 - 3.1 Outlet volume

19 Additionally, there is an adjustment mode, for which the following apply: Call of adjustment mode: Press the „MODE“-button and hold down Setting

Seite 12 - 3.2 Functional press keys

2 Table of Contents 1 Application range... 4 2 Safety and maintenance

Seite 13 - 4 Start-up

20  By Dist Automatic taking-up of lap times „Lap-By-Distance“  LapWP Automatic generation of reference points From laps „Lap

Seite 14

21 o Max.HR Setting of maximum cardiac frequency o Pairing Junction of the chest belt with the GPS watch • Settings o Timer (Point 6.2)

Seite 15 - 4.1 Keypad Lock

22  Calibrate Compass calibration  Language Language adjustment  Sys Reset Operation of system reset • Memory (Point 6.1.3) Call of memo

Seite 16 - 4.3 Chest strap

23 6.1.2 System settings Activation/deactivation of key tones  In the setting mode select „Settings“ point from the menu  „System“  „Sound“  „

Seite 17

24  Then select „0’00’00.00 N” for the indication in Degrees-Minutes-Seconds or „0.000000 N” for the indication in decimal degrees Adjustment

Seite 18 - 6 Modes of the GPS watch

25 The memory use level of the GPS watch will be indicated in %. 1% of the memory corresponds to approximately 480 in memorized reference points for

Seite 19 - 6.1 Adjustment mode

26 • Alarm • Dual Time 6.2.1 Time and date In Time-mode press the „VIEW” button until the following display appears on the display: Update GPS f

Seite 20

27 calculate the time zone based on the established longitudinal degree. If this does not work properly, set the time one in hours (e.g.: + 1:00).

Seite 21

28 6.2.3 Timer In Time-mode press the „VIEW” button until the following display appears on the display: Timer adjustment  In the setting mode

Seite 22 - 6.1.1 User’s settings

29 6.2.4 Alarm In Time-mode press the „VIEW” button until the following display appears on the display:  Press the „ST./STP.” button, to selec

Seite 23 - 6.1.2 System settings

3 6.3.3 Training ... 37 6.3.4 After training ...

Seite 24

30  Then select the desired alarm format. Alarm stop: When the alarm rings, you can stop it by pressing any key. 6.2.5 Dual Time By this function

Seite 25 - 6.2 Time-mode

31 Within the GPS-Workout-mode the speed, distance, training time, cardiac frequency and other interesting data are indicated; these can be subs

Seite 26 -  „Home Time“  „GPS-Upd“

32 Selection of training zone  In the setting mode select „HRM” point from the menu  „HR Zone“  „Select“.  Then select one of the three p

Seite 27 -  „Home Time“  „Manual“

33 Reset of upper and lower limits to basic setting  In the setting mode select „HRM” point from the menu  „HR Zone“  „Reset“. Setting of maxi

Seite 28 -  select

34 6.3.2 Profiles and training data The GPS watch has 5 different training profiles: Running, Cycling, Hiking, Sailing and „User“ The parameters of

Seite 29

35 Possible training data rows 1 and 3 Altitude Calories Distance Heading HR-Avg HR-Max HR-Min HR HRZ-Abv HRZ-Blw HRZ-In LapDist LapNo LapTime Pac

Seite 30 -  „Dual Time”

36 Possible training data row 2 Distance HR LapDist LatLong PaceAvg SpeedAvg Speed TimeOfDay Wkout Time Distance Current cardiac frequency Lap dis

Seite 31 -  „On/Off“

37 6.3.3 Training A-GPS The watch has a function called “A-GPS” (Assisted global Positioning System). A-GPS is a method, which fastens the search f

Seite 32

38 Then the GPS watch does not know what satellite constellation it should wait and has to gather the data again. Then there is warm start, in the be

Seite 33

39 When this symbol appears, enough satellites were found in order for the GPS watch to determine a 3D position (with altitude). If the satellites

Seite 34 -  „Customize“

4 1 Application range The GPS-watch RUNGPS1 is equipped with a navigation system. The User’s location can be determined by using the satellite

Seite 35 - (the fastest time/km)

40 Recording of lap times During the training, press the "LAP/RESET” button to record the time of a lap. For each workout, the maximum number o

Seite 36 -  „On“

41  Then press "On", to activate „Lap-To-Waypoint” function.  Then select one of the paths. This path will be erased and replaced with

Seite 37 - 6.3.3 Training

42 (Part 1)  First row: Number of recording (Training) Press the „ST./STP.“- or the „LAP/RESET” buttons, to switch between recordings (trainings

Seite 38 -  „On/Off“, set

43 6.4 GPS-Navigation-mode Press the „MODE“-button multiple times until you get to the “GPS Navigation-mode”, as you can see on the display.

Seite 39 -  select „Timeout“

44 First choose the path, the navigation-mode and the waypoint-radius, like described as follows: Choose path  Choose “Settings”  “Navigation” “

Seite 40

45 Waypoint-radius Here you can adjust when exactly a waypoint is reached. Basic setting is 30 meters (98,43 feet). So when you enter this radius, th

Seite 41 -  „Delete”  „Del All”

46 To start the search for satellites, there are following options: 1) Hold the “MODE”-button to get to the menu, choose GPS “On/Off”, and activate

Seite 42

47 heart rate measurement are activated automatically (if this has not been done yet manually). Recording Lap Times During the workout press the “LA

Seite 43 - GPS-Navigation-mode

48 6.4.2 Go-to-display Enter the GPS-Navigation mode and press the “VIEW”-button several times, until you see the following display: You ca

Seite 44

49 Direction Indication of degrees Direction Indication of degrees N North 349° - 11° NNE N

Seite 45

5 2 Safety and maintenance 2.1 Safety instructions Please read this chapter carefully and follow all the specified indications. This way you ensure

Seite 46

50 watch parallel to the floor and rotate clockwise, until "Done" appears on the screen. 6.5.2 Entry of declination The GPS watc

Seite 47

51 degrees). Also, the internet page www.magnetic-declination.com is useful, to find the declination of a place.  To enter the declination, in the

Seite 48 - 6.5 Compass-mode

52 approximately 5 seconds. Press the "LIGHT" button shortly to exit the night mode. Display brightness disappears after approximately 5

Seite 49 - 6.5.1 Compass calibration

53 To charge the accumulator, proceed as follows: Fix the clip of USB cable on the GPS watch according to the following image and insert the USB cabl

Seite 50 -  278° + 22° = 300°

54 so that moisture does not infiltrate in the chest strap 10 Data download Runtastic Connect is a software to upload the training data from the wat

Seite 51 - 8 Display brightness

55 10.4 Using Runtastic Connect See below the most important facts how you can use Runtastic Connect: 1. Connect the watch with the USB cable and

Seite 52

56 You can switch between the following windows: “User” “Customize”

Seite 53

57 “System” In each window you can make adjustments in the settings which will be transferred to the watch once you press the “Save” bu

Seite 54 - 10 Data download

58 Accuracy of position determination Chest strap Power supply: 1 Lithium battery (3V, CR2032) Transmission frequency from the chest st

Seite 55

59 13 IC Statement (For Canada) - This equipment is portable device. The output power of this device is less than 20mW. The SAR test is not required

Seite 56

6 latter as to how the device should be used. Children should be supervised in order to ensure that they do not play with the device. Important: Alw

Seite 57 - 11 Technical data

60 14 FAQ/Correction of errors Before claiming the GPS watch, verify if the accumulators are charged and charge them if need be. Also, check the ba

Seite 58

61 How long does the accumulator of the GPS watch last? The service life of the accumulator is of 14 hours, when using the GPS, and of approx. 1 year

Seite 59

62 Why when riding the bike, a different speed in comparison to the computer without bike cable is shown? Do not use the computer without bike cable

Seite 60 - 14 FAQ/Correction of errors

63 15 Warranty We provide a 24 months warranty for this product. The warranty period begins on the date of purchase (till receipt, purchase voucher)

Seite 61

64 Runtastic.com

Seite 62

7 Be careful not to touch the buttons, when the watch is still moist. The water only can enter in the case through these buttons and this can affe

Seite 63

8 2.6 Environmental temperature The GPS-watch can be operated durably at an environmental temperature from 0 °C up to 50 °C, and stored at an envir

Seite 64

9  Charge the accumulator of the GPS watch only with a USB cable delivered together with it. If the accumulator is charged otherwise, this can l

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