Runtastic RUNGPS1 Betriebsanleitung PDF herunterladen (Seite 29)

6.3 GPS-Workout mode

Press the „MODE“-button until you get to GPS-Workout-mode. This will be

seen by the following display on the screen (example of a display):

Within the GPS-Workout-mode the speed, distance, training time, cardiac

frequency and other interesting data are indicated; these can be

subsequently seen on the computer by Runtastic Connect.

GPS-Workout-mode works in tight connection with GPS-Navigation-mode.

The functions start and stop training and lap time taking can be achieved in

both modes.

6.3.1 Cardiac frequency measurement

Activation of cardiac frequency measurement

Wear the strap according to the description from point 4.2 "Chest strap."

 In the setting mode select „HRM” point from the menu  „On/Off“,

set „On!“

Thus, cardiac frequency measurement is activated.

Training zone

There are three indicated training zones (Health, Fat Burn, Aerobics) and also

one defined by the user (User). Based on your age, the GPS watch calculates

Training data row 1

Training data row 2

Training data row 3

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Runtastic RUNGPS1 Betriebsanleitung Seite 29